Probiotics

Elderly couple embracing and smiling in a sunlit park with autumn leaves falling around them.

Probiotics

Can older people take probiotics?

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

Hand holding a white capsule near a glass of water, with a plate of food blurred in the background.

Probiotics

Taking Probiotics Daily

Kathy Wheddon

Nutritional Therapist DipION

Illustration of a winding path with text stating, "We have around 40,000,000,000,000 bacteria in our gut," surrounded by cartoon bacteria.

Probiotics

What are Probiotics?

Dr Kate Steed

PhD Food and Microbial Sciences; Gut Microbiology (University of Reading), BSc Medical Microbiology

Probiotics

When Should I Take My Probiotics?

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

Man with a beard and glasses sitting at a desk, holding a pen, with papers in front of him. Black and white photograph.

Probiotics

The History of Probiotics

Samuel Ter Haar

Lifestyle Writer

Silhouette of a human figure composed of white dots against a gradient blue background, arms outstretched in a T-pose.

Probiotics

What are Human Strains?

Jacob Collyer-Smith

Lifestyle Writer

Probiotics

When should I NOT take probiotics?

Joanna Scott-Lutyens

BA (Hons) DipION

A woman in a red top holds her temples, appearing stressed or in pain, with a blurred background of bookshelves.

Probiotics

Probiotic Supplements vs. Yoghurts

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

Close-up of a person pointing at their bare abdomen, showing a smooth skin surface, with both index fingers near the waistline.

Probiotics

How do probiotics work?

Dr Aisling Dwyer

MB BCh BAO (Medicine, Surgery and Obstetrics), MSc (Personalised Nutrition)

Hands forming a heart shape over a person's bare stomach, centered around the navel.

Probiotics

Do probiotics survive stomach acid?

Kathy Wheddon

Nutritional Therapist DipION

Two scientists in a lab, wearing white coats and gloves, use pipettes to handle samples on a bench with various lab equipment.

Probiotics

Probiotic Yeast Benefits for Gut

Kathy Wheddon

Nutritional Therapist DipION

Two white speech bubble cutouts with quotation marks inside, hanging against a bright orange background.

Probiotics

How do you pronounce...?

Dr Kate Steed

PhD Food and Microbial Sciences; Gut Microbiology (University of Reading), BSc Medical Microbiology

Various pills and capsules spill from a white container onto a pink surface.

Probiotics

Can you overdose on probiotics?

Kathy Wheddon

Nutritional Therapist DipION

A hand using a red marker to check off items in a list of circles on paper.

Probiotics

Researching Probiotics: Our Tips

Dr Kate Steed

PhD Food and Microbial Sciences; Gut Microbiology (University of Reading), BSc Medical Microbiology

Silhouette of a person with galaxy illustration, text: "Did you know? More microorganisms in your gut than stars in the galaxy. #facteria"

Probiotics

Facteria: facts about bacteria

Jacob Collyer-Smith

Lifestyle Writer

White and blue capsules scattered above an open white pill bottle on a pink background.

Probiotics

Should I alternate my probiotics?

Penny Archer

Lifestyle Writer

Red wine being poured from a bottle into a tilted glass against a white background.

Probiotics

Is red wine a probiotic?

Joanna Scott-Lutyens

BA (Hons) DipION

Hands with red nails holding several white and blue capsules against a pink background.

Probiotics

Are all probiotics the same?

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

A tube of toothpaste with blue, white, and pink stripes squeezed out onto a white surface.

Probiotics

8 Unusual Uses for Probiotics

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

Two translucent capsules filled with a pinkish powder, placed on a smooth, light-colored surface with soft shadows.

Probiotics

Benefits of Probiotics

Louise Mason

BA Hons, Dip CNM Nutritional Therapist, Dip CNM Naturopath, mANP

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