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Gut Health

Girl in a light blue sweater clutching her stomach, appearing to be in discomfort, stands in a room with soft lighting and a sofa in the background.

Gut health

The Best Probiotics for IBS

Camilla Gray

DipCNM Nutritional Therapist

Woman in a light blue shirt and jeans, sitting and holding her stomach with one hand, covering her mouth with the other, appearing unwell.

Gut health

Probiotics and Norovirus

Helen Morton

MSc, BSc (Hons), Nutritional Therapist DipION

Woman in a purple sports bra stands outdoors with hands on hips, wearing a smartwatch. Sunlight shines between her arm and body.

Gut health

All About The Microbiome

Dr Kate Steed

PhD Food and Microbial Sciences; Gut Microbiology (University of Reading), BSc Medical Microbiology

Two glasses of cranberry cocktails with ice, sugar rims, garnished with rosemary sprigs and cranberries, on a dark textured surface.

Gut health

Top Tips to Reduce Christmas Bloating

Dr Aisling Dwyer

MB BCh BAO (Medicine, Surgery and Obstetrics), MSc (Personalised Nutrition)

Person clutching their chest with both hands, showing a red area indicating pain or discomfort on the left side.

Gut health

Could Probiotics Help with Gastritis and Acid Reflux?

Joanna Scott-Lutyens

BA (Hons) DipION

Hands with white nail polish forming a heart shape on a bare stomach, centered around the belly button.

Gut health

Best Probiotics for your Gut

Camilla Gray

DipCNM Nutritional Therapist

Woman with light hair sitting on a bed, wearing a beige outfit, holding her stomach with a pained expression.

Gut health

Probiotics for Flatulence

Louise Mason

BA Hons, Dip CNM Nutritional Therapist, Dip CNM Naturopath, mANP

Woman in bed covering ears with pillow, looking frustrated, as an alarm clock rings on a bedside table.

Gut health

Gut health, probiotics and sleep: all you need to know

Naomi Osun

Registered nutritionist, ANutr

Close-up of golden French fries topped with chopped herbs and minced garlic, showcasing a crispy texture and savory seasoning.

Gut health

Do Gut Bacteria Cause Cravings?

Joanna Scott-Lutyens

BA (Hons) DipION

Woman lying on a bed in a fetal position, wearing a white tank top and black shorts, with her hand on her stomach, appearing uncomfortable.

Gut health

Probiotics for Bloating

Katie Wheaton

Dip NT, mBANT CNHC

A chalk drawing of intestines on a blackboard, surrounded by healthy foods like fruits, vegetables, nuts, and grains.

Gut health

Probiotics for Digestive Health

Emma Bulbeck

Dip CNM Nutritional Therapist

A glass pitcher of milk next to slices of bread and wheat stalks on a rustic wooden table.

Gut health

Natural remedies for IBS

Camilla Gray

DipCNM Nutritional Therapist

Assorted healthy foods on a wooden table, including salmon, beans, oats, blueberries, avocado, tomatoes, broccoli, walnuts, and olive oil.

Gut health

Vegan & Vegetarian Gut Bacteria

Penny Archer

Lifestyle Writer

Fresh turmeric roots and a wooden bowl filled with vibrant turmeric powder on a rustic surface.

Gut health

Natural remedies for bloating

Katie Wheaton

Dip NT, mBANT CNHC

Person in a white sports bra and underwear gently touching their abdomen against a light gray background.

Gut health

Gut and Microbiome Health Tests – The Facts

Kathy Wheddon

Nutritional Therapist DipION

Red whoopee cushion with "OH NO!" text and a white puff graphic on a black background.

Gut health

Benefits of Farting

Jacob Collyer-Smith

Lifestyle Writer

Illustration of the human digestive system showing the stomach, intestines, liver, and other organs on a gray background.

Gut health

10 Facts About Your Gut

Jacob Collyer-Smith

Lifestyle Writer

A hand holding several white capsules against a plain white background.

Gut health

NCFM® & Prebiotics for Gut Health

Kathy Wheddon

Nutritional Therapist DipION

Wooden spoons with various types of sugar, including white, brown, and powdered, surrounded by sugar cubes on a wooden surface.

Gut health

What is Dysbiosis?

Kathy Wheddon

Nutritional Therapist DipION

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