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Wellness

A variety of foods including eggs, walnuts, hazelnuts, avocado, cheese, green olives, and dark chocolate arranged on a dark surface.

Wellness

Keto Diet and the Gut Microbiome

Helen Morton

MSc, BSc (Hons), Nutritional Therapist DipION

Person pouring hot water from a kettle into a mug on a kitchen counter, with a jar of coffee beside them.

Wellness

Coffee and Probiotics

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

A woman in athletic wear prepares to lift a barbell in an industrial-style gym with brick walls and large windows.

Wellness

Probiotics for Athletes

Camilla Gray

DipCNM Nutritional Therapist

A stack of pancakes topped with fresh blueberries and syrup on a white plate, with a fork and blue napkin beside it.

Wellness

Pancake Day with Probiotics

Penny Archer

Lifestyle Writer

A person stands in a field at sunrise, arms outstretched, embracing the warm light and peaceful scenery.

Wellness

Probiotics Aid Vit. D Absorption

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

A jar of kefir with a wooden spoon resting on top, and a brown bowl filled with kefir grains, on a wooden surface.

Wellness

Top 5 Fermented Foods

Helen Morton

MSc, BSc (Hons), Nutritional Therapist DipION

Two amber dropper bottles, one with a dropper beside it, placed on a light surface with blurred greenery in the background.

Wellness

Liquid Probiotics - All You Need To Know

Kathy Wheddon

Nutritional Therapist DipION

Close-up of glowing orange and translucent circular cells arranged in a grid pattern, creating a vibrant and symmetrical design.

Wellness

Can Good Bacteria Turn Bad?

Dr Kate Steed

PhD Food and Microbial Sciences; Gut Microbiology (University of Reading), BSc Medical Microbiology

Woman in a red dress smiling at her reflection in a mirror, adjusting the fit.

Wellness

Personalised Microbial Intervention

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

Close-up of blue and white pills scattered from a brown bottle next to a stethoscope on a reflective surface.

Wellness

How Medicines Affect Gut Bacteria

Jacob Collyer-Smith

Lifestyle Writer

A pulled pork sandwich with barbecue sauce served with crinkle-cut fries on a paper-lined tray.

Wellness

Fast Food Harms Gut Bacteria, Says New Experiment

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

A bowl of oatmeal topped with blueberries, cranberries, and cinnamon sticks, placed on a wooden surface.

Wellness

TV Doctor on Porridge & Probiotics

Joanna Scott-Lutyens

BA (Hons) DipION

A bowl of granola with yogurt, strawberries, blueberries, and chia seeds, surrounded by fruit, nuts, orange juice, and coffee on a wooden table.

Wellness

Get More From Your Probiotics

Samuel Ter Haar

Lifestyle Writer

Microscopic view showing clusters of purple rod-shaped bacteria on a light background.

Wellness

Probiotics to Clean NHS Hospitals

Jacob Collyer-Smith

Lifestyle Writer

Close-up of bees working on a honeycomb, with hexagonal cells visible and bees' wings and striped bodies in detail.

Wellness

Honey Bees and Probiotics: A Natural Connection

Jacob Collyer-Smith

Lifestyle Writer

Two hands performing a fist bump outdoors against a blurred green background, symbolizing friendship or agreement.

Wellness

Fist-Bumping: The New Handshake?

Kathy Wheddon

Nutritional Therapist DipION

Close-up of numerous silver aluminum cans with open pull tabs, arranged closely together, creating a uniform and reflective surface pattern.

Wellness

Is Aluminium Bad for Gut Health?

Joanna Scott-Lutyens

BA (Hons) DipION

Several piglets with pink skin and large ears stand on a dirt ground, surrounded by twigs and grass.

Wellness

Probiotics for Animals and Farming

Joanna Scott-Lutyens

BA (Hons) DipION

Close-up of translucent, white capsules piled together, with a soft focus highlighting their smooth, glossy surfaces.

Wellness

Nutraceuticals

Kathy Wheddon

Nutritional Therapist DipION

A couple in white clothing kisses tenderly against a clear blue sky and ocean backdrop.

Wellness

Kissing Improves Immune System!

Jacob Collyer-Smith

Lifestyle Writer

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