Mental Health

Elderly woman with gray hair leans against a window, gazing outside with a thoughtful expression. Her reflection is visible on the glass.

Professional

Mental health

Probiotics for Depression

Louise Mason

BA Hons, Dip CNM Nutritional Therapist, Dip CNM Naturopath, mANP

A woman with long hair sits on the floor in a dimly lit room, hugging her knees, wearing a black top and pants, facing away.

Professional

Mental health

Could Anorexia Be Triggered by Bacteria?

Joanna Scott-Lutyens

BA (Hons) DipION

A woman in a pink sweater sits on a couch, holding a baby with a pacifier. They both look contemplative, gazing into the distance.

Professional

Mental health

Probiotics for Post-Natal Depression

Camilla Gray

DipCNM Nutritional Therapist

A person in a gray hoodie sits with a thoughtful expression, resting their head on their hand in a dimly lit room.

Professional

Mental health

Two Probiotic Strains for Mental Health

Kathy Wheddon

Nutritional Therapist DipION

A glass jar of yogurt with a gold lid, next to a spoon, against a plain white background.

Professional

Mental health

Could a yoghurt a day keep stress away?

Joanna Scott-Lutyens

BA (Hons) DipION

An elderly hand with age spots is gently held by a younger hand, symbolizing care and support.

Professional

Mental health

Could Probiotics Aid Alzheimer’s Symptoms?

Joanna Scott-Lutyens

BA (Hons) DipION

Professional

Mental health

NHS recommends probiotics for mental health

Dr Kate Steed

PhD Food and Microbial Sciences; Gut Microbiology (University of Reading), BSc Medical Microbiology

Silhouette of a person with crumpled paper balls above, symbolizing thoughts or stress.

Professional

Mental health

Feeling shy? Try probiotics, says new study

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

Woman with curly hair sitting on a bed, looking thoughtfully to the side, with a shelf and colorful vases in the background.

Professional

Mental health

Probiotics for Mental Health Support

Jacob Collyer-Smith

Lifestyle Writer

A bowl of fresh salad with lettuce, cherry tomatoes, red onion, and radicchio on a wooden table.

Professional

Mental health

Could prebiotics help with anxiety?

Joanna Scott-Lutyens

BA (Hons) DipION

Person in a black hoodie stands against a dark, tiled wall, looking down with hands in pockets.

Professional

Mental health

New Study: Gut Bacteria & Mental Health

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

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